The+GI+Joe+Bar

56g Rolled Oats 34.16g 6g Sunflower Seeds 0.1g 4g Pumpkin Seeds 0.7g 30g Coconut 1.8g 17g Soya Oil 40g Honey 23.4g 19g Hazelnut Spread 6.3g 10g Apricots 3.66g 31g Pumpkin 1.52 40g Apple 6g Overall Carbs 77.16g Carbs Per bar 6.43g Time Cooking 20min Time Standing 15min Overall Time 35min

I know what you think veges in a bar! Yuck But I swear it tastes Great!!!!